Despite the two time changes we have every single year, I’m inevitably caught off guard each spring and autumn. I always forget if I’m supposed to fall forward or spring back and I can never manage to change all the clocks in my home. During this week-long confusion, my body feels like it’s going through jetlag. But, this year, I’m on the ball and ready for it.
Let me make it nice and easy: on Sunday, November 6th at 2am, your clock needs to be moved back to 1am. Easy enough, right? Now, here are 10 Products to Help You Cope with Daylight Savings:
The all-new and improved (and waterproof!) Apple Watch will automatically adjust the time so you can wake up without the instant confusion.
It’s likely you’re going to be awake at odd times while it’s very dark. Make your way to the bathroom in the middle of the night with ease with the CUBE Ultimate Mini Light by enevu.
It’s imperative that the time change doesn’t mess with your medications. Stay effortlessly on schedule with the PillDrill Smart Medication Tracker.
This new sleeping schedule can be tricky to master. Luckily, the Sense Smart Alarm is here to wake you up when your body is the readiest so you can begin the day with energy.
If waking up to sounds is too startling, then the Philips HF3500/60 Wake-Up Light is for you. Passing through ten light settings, this light emulates the sun for the most natural wake up.
No matter how you wake up, staying alert is going to take some caffeine. Get your fix with scheduled brews with the Mr. Coffee Smart Optimal Brew Coffeemaker with WeMo.
Sometimes, the time change can be all too much. Escape the world for a bit with the Daydream View VR Headset by Google which uses intuitive controls to keep you in the moment.
A restless night means you need to catch up on sleep when you can. With the Ostrich Portable Sleeping Pillow, that can be anywhere.
If you’re going to be sleeping at unconventional times, make the most of it with the Remee Lucid Dreamer. Unlocking the world of lucid dreams, this smart eye mask uses timers and light patterns to whisk you away.
Getting back to bed can be the most difficult part of the time change. Ensure your sleep schedule is optimal with the Snooz Ultra Portable White Noise Machine.
Don’t forget: you get a whole extra hour to use how you’d like. How will you spend the extra time this year?