The best health gadgets of 2019 to help you live your best life
Did you know today is World Health Day? All about access to healthcare, it’s the perfect time to reevaluate how we keep ourselves healthy. From wearables to scales to reminders - there’s a lot of health gadgets to improve your health.
- What’s one change I can make for better health? Increase your water consumption. We require about half a gallon a day, but it varies depending on a few factors.
- How you can ensure to stay healthy with better sleep? By a show of hands – how many of you get eight hours of sleep at night? No one? Didn’t think so. Achieving the optimal amount of sleep seems like a futile game we play every night. While some blame technology, the right sleep gadgets can actually help you fall asleep (and stay asleep).
- Where can I find even more health products? Check out our full health category for more.
When it comes to health and fitness, there are a lot of claims out there. We hate to break it to you but simply eating an apple a day won’t keep the doctor away. One way you can improve your health is to use technology to keep you on track and in shape.
But with all the smart tech on the market, it can be tough to find what works. Don’t worry – we did all the research for you. Check out these clever health gadgets that will help you live a better life.
Fitbit Versa Health and Fitness Smartwatch
Combining a fitness and sleep tracker, the Fitbit Versa is the latest smartwatch from the brand that makes it easy to monitor your health. It also features a built-in heart rate tracker, giving you key insights you can monitor in real-time. With the app, you can monitor your daily stats to make changes and health-conscious choices.
Garmin MARQ Expedition Modern Tool Watch
If you’re looking for an even deeper wearable companion, check out the Garmin MARQ Expedition. It’s a luxury timepiece but also a technological wonder. It offers smart features, real-time ascent data, and topographic maps and puts them directly on your wrist.
Another home run from Fitbit, this sleek device measures your weight, body fat, BMI and lean mass. Utilizing Wi-Fi connectivity, Aria 2 automatically syncs your stats to the app, allowing you to see how your lifestyle affects you.
Withings BPM Core Heart Health Device
Combining three necessary devices in one, it gives you a truly comprehensive look at your heart. The BPM Core serves as a blood pressure device, it offers the tools of an ECG, and even includes a digital stethoscope. Incredibly, the device can detect all three functions in only 90 seconds.
Connecting to an app, this clever device takes all the guesswork out of your nutrition. Analyzing your breath, Lumen can tell if you’re burning carbs or fat. In addition, the app gives you tips such as doing a boot camp workout, adding some extra sleep into your day, and more, to keep your health progress moving forward.
Hydrow Connected Rowing Machine
Row, row, row your way to a healthier you. Complete with a built-in display, Hydrow connects you to a variety of rowing experiences while giving you a comprehensive workout. You can also use Hydrow for a full-body workout with yoga, stretching, resistance training, and more with online fitness routines.
Want to take your fitness to the next level? Make it harder to breathe. No, seriously. This performance breathing trainer helps you enhance your respiratory conditioning. It does so by delivering variable levels of load to your respiratory muscles. This mask beefs up your respiratory muscles to make them stronger and work more efficiently.
Even the slightest injury is enough to sideline you. Rather than succumb to the pain, fight back with technology so you can get back on your feet. Utilizing prescription strength nerve-stimulation technology, Quell 2.0, a 100% drug-free system, helps block chronic pain. It’s designed to relieve chronic pain in back, legs, and feet.
Health isn’t just about activities – it’s also about your quality of sleep. Comfortably worn around the head, this sleep wearable pairs with an app and is clinically proven to improve your sleep quality. Engineered with doctors and researchers, the SmartSleep Headband is designed for those who sleep fewer than seven hours a day.
Keeping tabs on your weight loss progress is a sure-fire way to motivate yourself. Designed to improve your health and fitness, this device focuses on your body size instead of the numbers on the scale. Unlike scales, PIE can tell you where your visceral fat storage is by measuring your waist circumference.
Even with all the workouts and calorie-cutting in the world, the air around you might be hindering your health goals. Thanks to the beautiful Italian design and smart functionality, NATEDE eliminates air toxins in a whole new way. This purifier levels up the air purification process with advanced sensors and a photocatalytic filter all while looking incredible.
Do you use any gadgets that improve your health? Let us know in the comments!
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