Work on your overall fitness at home with the Activ5 Personal Strength Device. Totally compact, this device and app give you easy to do isometric workouts. With this method, you stay active throughout the day to contribute to your fitness. Using both sitting and standing positions, the Activ5 delivers a full-body toning workout. In fact, you can increase your strength by up to 30% over the course of six weeks all with just 15 minutes of use a day. Additionally, the compact device allows you to remain at your desk or even home while getting the workout you need. Using Bluetooth, the device connects to the app to guide you through quick and easy workouts. With low impact that focus on pressure, you can totally isolate muscle groups. With over 100 workouts, you’ll never get bored with the Activ5.