Easily transition from sneakers to barefoot running with the Kinis Barefoot Training Shoe Socks. Kinis socks make it comfortable and safe to transition between wearing shoes to exercising barefoot at your own pace. Kinis socks come in two varieties: the Nomad and the Lucy. Featuring removable foam insoles, the Nomad makes it easy to adapt to barefoot exercising. Simply pair the slip and waterproof rubber outsole with interchangeable foam footpads. Additionally, each sock comes with removable footpads offering different thicknesses. Likewise, the various thicknesses allow you to transition gradually. Furthermore, the Lucy is a high-performance sock that you can use for traditional exercise. Either wear it as a shoe or on its own if you’re familiar with barefoot training. The Lucy features a seamless knit construction with moisture-wicking technology and antimicrobial treatment. Finally, it has a heel-supporting Y stitch and double layer sole padding for optimal comfort.