Enjoy a full and restful night’s sleep when you have the Dodow Metronome Light Sleep System. This incredible device actually helps you fall asleep 2.5 times faster than before. Requiring no pills or disruptive media, Dodow sits on your nightstand at bedtime. Using a metronome helps you regulate your breathing. Slowing down to about six breaths per second, your body activates your baroreflex. In turn, this mechanism helps you achieve ultimate calmness so you can whisk off to sleep. Dodow uses a light system to initiate this process. In less than eight minutes, your body is ready for a full night’s sleep. When you fall asleep with Dodow, you wake up feeling refreshed and ready for your day.