If you’re looking for a way to get fit, the Garmin Venu Sq GPS smartwatch might be the answer. It’s preloaded with cardio, strength, yoga, and Pilates workouts, providing you with expert advice. Alternatively, you can create your own workouts and display them on the screen. The Garmin Venu Sq monitors your health while you wear it. For example, it tracks your hydration levels: it’ll log your daily fluid intake and send reminders when necessary. It also features respiration tracking to monitor how you’re breathing during the day, throughout workouts, and while sleeping. Impressively, this GPS smartwatch can track your menstrual cycle, too. In particular, it’ll log your physical and emotional symptoms. In fact, you’ll even receive training and nutritional advice during your cycle. Finally, you can receive e-mails, texts, and calls to the smartwatch for convenience without looking at your phone.
Garmin Venu Sq GPS smartwatch features preloaded workouts
The watch tracks your stress and respiration to help you unwind.