Take your mind off the quarantine and put it to better use with the Gratitude Sidekick Journal. This research-based journal helps you make it through isolation by encouraging an attitude of appreciation. In fact, it’ll ask you to reflect on a new gratitude-related theme every day to make sure you’re supportive of your mental health. Moreover, it ensures you hone a practically optimistic perspective. With 66 days of guided exercises on buttery smooth pages for your fountain pen, this journal incorporates tips and challenges. First, you learn about habit building and gratitude science to help you understand why it’s important in your life. Then you get to track what you’re grateful for based on suggested themes to reframe current events and circumstances. This encourages you to become your own biggest supporter. Finally, improve your gratitude practice daily to make it through this isolated time.