Get inspiration for your next move with the KYOMA Instructional Yoga Mat. Designed to help you stretch your body without your electronic device, the beautiful mat features many printed poses on its surface. Additionally, the mat comes with 59 stretching exercises to increase your flexibility and help release any tension. Likewise, it offers 60 yoga poses for your yoga sequences, allowing you to flow continuously without wondering about your next move. Aside from stretching and yoga poses, the KYOMA mat also comes in a Kamasutra Edition, complete with 60 Kamasutra positions. Made from eco-friendly materials, the healthy yoga mat is 100% safe, hypoallergenic and anti-microbial. Likewise, the cork surface is soft, comfortable and anti-slip so you can always practice safely. The KYOMA Yoga Mat comes with a lightweight rope, offering a functional way to carry it.