Add some mindfulness to your life this year with the Core Meditation Trainer. This handheld device actually tracks your meditation history, helping you see how far you’ve come. Made of rosewood, this beautiful spherical Core device provides a natural look, allowing you to connect with the earth. Additionally, this meditation device has a built-in ECG sensor. So it knows where you’re at in the process. And you will also get access to a few guided meditation experiences—though you get access to more with a subscription. You can choose a monthly or annual subscription to the app to help you successfully practice meditation. You’ll be able to build intentional time to yourself into your routine with this helpful handheld gadget.