Bring your fitness up a notch when you wear the TrainingMask 3.0 Performance Breathing Trainer. This innovative wearable helps you enhance your respiratory conditioning. Attaching to your face and around your head, the mask features the revolutionary NXT FORC3 air flow platform. With this, the mask delivers variable levels of load to your respiratory muscles. On the side of the TrainingMask 3.0 is a dial to make simple adjustments to suit your training. In layman’s terms, this mask beefs up your respiratory muscles to make them stronger and work more efficiently. As a result, you can increase your endurance and stamina. In fact, this training also helps you speed up your recovery time. The TrainingMask 3.0 is minimalist in design and remains flush against your face. It doesn’t get in the way of your training so you can stay focused.