If you want to take your training to another level, the Polar Vantage V2 multisport smartwatch can help you. For example, this gadget features a Leg Recovery Test that lets you know if your legs are ready for high-intensity training in just a few minutes. The Nightly Recharge recovery measurement informs you how well you’ve recovered while asleep. When running, the Polar Vantage V2 calculates the amount of load on your joints, bones, and muscles, so you can improve your technique or take a rest. Furthermore, the smartwatch uses FitSpark training guide to provide ready-made daily workouts. This helps with your fitness levels and improves your recovery. Finally, you can use this watch to relax your body and calm your mind when you’re not exercising. The guide offers breathing exercises to add some calmness to stressful days.
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