Starting your morning with a spot of sunlight can increase your serotonin levels, leaving you feeling happier. For times when you can’t venture outside, the Verilux HappyLight therapy lamp boxes are there for you. These portable accessories mimic sunlight to enhance your mood, focus, and energy without any harmful UV rays. Available in seven models—based on your budget and design preferences—these therapy lamp boxes can improve your health. This includes eradicating the effects of jet lag, shift work, winter blues, sleep disorders, and stress. In addition, you can incorporate the HappyLight boxes into your daily routine. Simply switch them on while you’re studying, working, or chilling. In summary, these are a great alternative to harsh artificial lighting, and you can take them everywhere.