Take charge of your sleep with the Withings Sleep Tracking Pad. Withings Sleep comes with many features that help you sleep better at night. To start with, it provides sleep cycles analysis, including deep, light and REM. It also includes snore detection, sleep apnea detection, and heart rate tracking. Withings Sleep requires a simple one-time setup and automatically syncs with the Health Mate app through WiFi. Furthermore, you can use the Health Mate app to find out more about your sleep. You can even use the app’s Sleep Smarter program to improve your sleep over time. Additionally, it features IFTTT integration for home automation, such as turning up the thermostat when you wake up in the morning. Likewise, you can get it to turn off lights when you go to bed.