Combine your personal trainer and workout equipment into a single device with the BUFF-UP Home Workout Board. Mixing balance and weight motions, BUFF-UP produces intense full body workouts. Additionally, the BUFF-UP is a durable and versatile device. Featuring four angles, you can perform up to 16 positions. Likewise, the workout board offers a whole range of exercises and prevents you from getting bored. Use the balance board to stimulate muscles that many exercise routines don’t activate. Also, you can adjust the BUFF-UP band connector to control balance difficulty. With BUFF-UP, you can simultaneously reach shoulders, triceps, abs, chest, and legs. It even converts to a springboard that works out your traps, chest, back, legs, and glutes while strengthening your core through balance. Finally, the workout board is compatible with smartphone devices so you can customize your routine, track your performance, play games and more.