Improve your cardio routine with ease when you use the Lumo Wearable Run Sensor Clip. This wearable offers feedback on your workouts all in real time and right through your headphones. In addition, Lumo delivers both pre- and post-run recommendations based on your geographic area. With this information, you get personal exercise routines to keep things exciting and challenging. Lumo utilizes five lab-grade biomechanics to track your cardio. These include cadence, bounce, braking, your pelvic drop, and even rotation. Additionally, the device is great during killer workouts. Lumo is both sweat- and waterproof so it can handle anything you throw its way. The Lumo Sensor comes with the attaching clip as well as a charging unit