Based on the classic, all-time great exercise, the ARC-NRG PushUp is geared to accelerate your fitness results by hitting 5+ muscle groups in the one action. The key feature of its design is the way you can adjust the amount of your body weight acting as the resistance. This allows you to select a suitable level of resistance so you can harness the awesome benefits from the push up as you work your arms, shoulders, chest, back and core! Plus, you will also get to engage all the lower body muscles as the machine encourages good form from its Arc design. The team’s objective is to offer a home fitness option that can deliver on its claims, and the Arc-Nrg PushUp is not an exception in that category! Burn more calories in less time with this easy-to-use home solution that provides a workout system for Head to Toe Results!