Like many people, you might struggle with getting good sleep—especially if you spend a lot of time looking at screens. The URGONight Brain Sleep Trainer is an innovative tool that can help you sleep better. When you have 20 minutes to spare during the day, you’ll put this brain-training device on. The URGOnight is adjustable so you can make it comfortable on your head. You then use the connected app on your smartphone to progress through exercises, and the sleep training device measures your brain waves as you do so. By understanding real-time brain activity, this sleep improvement device can teach you how to activate your sleep brain waves. By using this brain training device, you should experience better sleep in about a month.