Take the guesswork out of doing Kegals with the Elvie Trainer smart Kegal trainer. This women’s health gadget can strengthen your pelvic floor using fun, expert-designed workouts. In fact, it helps you visualize a hidden set of muscles that support everything from core stability to bladder control. These muscles even affect postnatal recovery and intimate wellbeing. What’s more, the device is simple to use. Just place it inside, connect to the app, and track your progress. The app shows you your pelvic floor muscles in real-time using biofeedback and lets you know if you’re doing the exercises correctly. Moreover, you can see noticeable improvements in just 4 weeks thanks to the 6 targeted exercises. Additionally, the Elvie Trainer keeps you motivated with gamified exercises.