Hack your fears and achieve your goals with the Fear Hacking Journal. Using scientific strategies, this planning journal helps you to identify your fears, enhance productivity and realize your goals. By helping you shift your focus, the Fear Journal makes it easier to see what’s holding you back and overcome your fear. It features an 80-20 analysis to determine your effective 20% and find out what you should and shouldn’t be doing. Additionally, the journal includes Fear Setting, a tool that assists you in deconstructing your fears and identifying what you truly want. The Fear Journal also comes with daily, weekly and monthly goals and assessments to help you stay on track. Finally, it comes with blank pages and square grids that you can use to plan and reflect on your week.