Kick your exercise up a notch when you wear the Moov HR Guided Workout Wearable. Wrapping around your head, this wearable takes you step-by-step through workouts to really get you going. Each workout is designed to energize your body and increase your heart rate for maximum efficiency. With the Moov HR Headband, you can put in the graft to meet and exceed your fitness goals. Every workout will blast through the calories with high intensity. In addition, the Moov HR Headband connects with the app on your device. While also giving you workouts, the app helps to store your data. The headband clocks and tracks your movements and puts them into easy to read, scalable charts. Moov allows you to see your progress week by week.