Focus on your inner well-being with the Her Words Her Guide Inspirational Journal. Designed by a registered psychologist and counselor from Vancouver, Her Words Her Guide is a unique inspirational journal created for women’s self-discovery and growth. Through the power of writing, the Her Words Her Guide aims to empower women to harness their inner wisdom. Using proven psychological principles, the journal features eight character virtues. Each character virtue offers four sections for you to explore including Read, Reflect, Respond, and Review. Likewise, the journal provides practical exercises, writing prompts, and self-evaluations throughout. Plus, it offers a review of action plans to make sure you’re heading in the right direction. Furthermore, the Her Words Her Guide comes with inspirational quotes as well as gratitude and self-affirmation practices to motivate you during the process. Clean and minimally designed, each journal has a rayon fabric hardcover with lay-flat binding.