Work on your balance and train your core anywhere with the Modern Movement M-Pad Balance Trainer. This training system uses a tilt and swivel motion to mimic movements that you do in real life. Likewise, it offers a wide range of motion. By downloading the accompanying app, you can access training programs, tests, and games on your phone or TV. In fact, the M-Pad comes with a mobile device cradle that holds your smartphone, enabling motion-tracking sensors in the app. Additionally, you can track your workouts to monitor your improvement. The M-Pad offers three challenge levels, allowing you to adjust the height and difficulty accordingly. You can confidently use the balance trainer thanks to its textured surface, which maintains traction. The M-Pad also collapses so you can carry it in your bag to the gym or work.