Recover anywhere with the Recoup Cryosphere Cold Massage Roller Ball. This compact ball is a portable ice therapy device. The ice massage ball is just 3.5 inches in diameter, and it has a carrying container to keep it cold and secure. This container includes 3.4 ounces of cooling gel, ensuring your cold massage ball stays ice cool. When you put this portable ice roller ball in your freezer for two hours, it stays cold for up to six hours. Take it with you to the gym, and it’ll be ready for you when you need to recover. Plus, you can use the Cryosphere in its case or out. Hold it in its case, and it will roll along your body. Or take the cold massage ball out of the container and use it anywhere. Great for helping damaged muscles, injuries, joint pain, and more, it promotes blood flow and recovery.