6 Posture-improving accessories to save the day (and your back)
They say sitting is the new smoking. But, sitting with bad posture is even worse for your health. If you spend hours at your desk, make sure your posture is perfect to power through your day.
- How can bad posture affect your work life? From bad moods to poor sleep, bad posture brings a multitude of health hazards to your life. According to experts, bad posture actually “retrains your body to function inappropriately.”
- Is a standing desk the answer? Not necessarily! Although standing desks can make you more efficient, bad posture habits can depleat your efforts whether you sit or stand.
- Can you improve your posture while you sleep? These sleep yoga pillows are actually a great way to ensure you’re sleeping with the correct posture so you wake up without aches and pains.
While sitting at your desk all day can make you feel like you’re getting a lot done, it can also make you physically exhausted. In fact, working with bad posture can actually make you less productive, no matter how many hours you spend staring at your screen. To combat this problem and to save your back, it’s time you invested in technology that can help you physically and mentally. From furniture to wearables to reminders to stand up and get moving, here are the best posture-improving accessories for all you workaholics.
Correct your posture with technology
Using the companion app, this small device trains you to improve your posture. The UPRIGHT GO sends a gentle vibration when it detects that you’re beginning to slouch. In as little as two weeks, your entire body can feel the benefits of sitting and standing perfectly.
Why we love it: The gentle vibration is a convenient and subtle way to remind you to sit upright.
The product is totally adjustable for a customized fit. Wrapping around the lower back and looping around the knees, it serves to stabilize your pelvis, the keystone to good posture. The back pad is made of soft NASA memory foam to keep you comfortable while you improve your posture. The BetterBack can also heal and alleviate back pain with heat and ice therapy.
Why we love it: The custom fit ensures you get the maximum effect of better posture. Used daily, your body will really feel the benefits.
Worn around your shoulders, this system helps improve your balance and equilibrium while aligning your spine and neck. Perfect for those who work in an office, ERGO keeps you sitting straight all day long. In addition, the device helps you create a stronger core to give you long-lasting energy throughout the day.
Why we love it: Better posture begins with a better core. This device helps you achieve both at the same time for long-term benefits.
A seat for royalty
This innovative cushion helps to reduce fatigue, alleviate stress and pain, and even improve your mood. This is all thanks to the ergonomic design. This design actually cushions your body to help you sit upright naturally. In addition, it produces a weightless sitting experience so you can get up feeling revitalized.
Why we love it: You don’t have to wear anything for the best posture. The cushion alone does the job!
More than just a comfortable chair, BackStrong actually corrects how you sit using Sit-In-Motion Technology. The patented technology offers a unique seat design with ergonomic features. By automatically aligning itself with you, you receive better back support which provides you with stress relief.
Why we love it: The automatic alignment makes you unaware that it’s actually correcting your posture. This will help you be less conscious and more focused at work.
This luxurious chair features carbon fiber trimming on the bolsters and back. This clever design provides you with the exact comfort you feel in a luxurious sports car. Additionally, there’s the polyurethane core which keeps your spine aligned and comfortable during extended work or gaming sessions.
Why we love it: Work and gaming alike can leave us glued to our chairs. By replacing your chair, you can nip posture issues in the bud.
Do you feel the effects of bad posture at work? What are some other tips for enhancing our productivity? Let us know in the comments!
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