Slay your New Year’s goals with these health and fitness tools

It's a new decade. And many of us are feeling more empowered than ever to reach all of our wellness goals. But it's important to have the right tools around us to achieve those goals. These health and fitness gadgets can help you get started.

Workout Prep with Headphones / Juan Pablo Rodriguez via Unsplash

We all know the drill: New year, new me. And that typically includes fitness goals. You’re going to need the right health and fitness tools to help you complete them. Because another thing we all know is that it’s super easy to let them fall by the wayside as soon as you have an off day.

It’s easy to find excuses not to exercise. You don’t want to go to the gym. You don’t want to get up early. You don’t have enough time. Trust me. I get it because I find all of the same ones. But when you have the right tools at your fingertips, in your home or workspace, it becomes easy to do it. That walking desk or quickie exercise routine in the morning can make all the difference. And once you start to see results, it suddenly doesn’t feel like such a chore anymore.

So we’ve gathered up some of our favorite fitness products to help you kick it into high gear and get motivated.

Hydra Pulse Hydration Reminder Device

Water is one of the most important aspects of meeting your health and fitness goals. Do you struggle to consume enough water during the day? Have some helpful guidance with this water bottle accessory. It wraps around any water bottle of your choice and comes in two versions: PRO and Lite. The Hydra Pulse PRO can track just how much water you’re drinking throughout the day. Both the PRO and Lite versions are armed with LED lights to alert you when you need to drink more. Or, if you never want to fall behind, you can use the adjustable timer to ensure you’re staying hydrated all day long.

FitTrack Dara Smart BMI Scale

Stay on track with your goals next year using this health tool. This is more than a traditional scale that simply displays your weight, because your health is more than just your weight. It syncs with an app on your phone to provide you with up to seventeen different measurements. You’ll be aware of your BMI, muscle mass, weight, obesity level, protein levels, fat amount, and more. Whatever goals are important to you, you’ll be able to keep track of them with this smart scale.

Treadly Ultra-Thin Compact Treadmill

Easily keep your exercise gear at home or in the office with this treadmill. Featuring an incredibly thin design, this exercise equipment easily fits any room. Just 3.5 inches thick and 64 pounds heavy, Treadly conveniently slides under your couch or bed. In addition, you can store this clever treadmill upright without it standing in the way. It also has a foldable handrail to offer extra stability and safety for your quicker paces. You can go hands-free on the treadmill at 3.8 mph pace or lift the handle to reach the top speed of 5mph.

Cubii Jr. Adjustable Under-Desk Elliptical

Incorporate exercise into your workspace with an elliptical under your desk. This health device comes with a built-in display monitor, making it easy to track distance, calories, RPM, and strides. Aside from counting calories, Cubii Jr. engages different muscle groups and improves your posture. Likewise, it targets your core muscles, hamstrings, calves, glutes, quads, and hip flexors. Featuring a patented ergonomic design, Cubii Jr. enables you to pedal at any time of day while working on other tasks.

Flywheel Home Bike Indoor Exercise Bicycle

It’s not that you don’t like working out. It’s that you don’t like having to get dressed for the gym, drive there, and shower there before work. This indoor bicycle changes that by giving you access to intense live and recorded workouts from the comfort of your house. With this exercise bike, you can stream interval-training classes led by coaches who know their stuff. They’ll motivate you through the tough climbs on your home exercise bike. And with a variety of seat and handlebar settings, this bike fits any rider.

Tonal Intelligent Fitness System

Strengthen your entire body at home with the Tonal Intelligent Fitness System. This health and fitness tool offers interactive video exercises that are driven by machine learning. Tonal combines a whole gym and personal trainer into one system, allowing you to use it in your own home whenever you want. The compact system mounts to your wall, making it possible to workout without requiring a lot of space. Additionally, Tonal uses innovative digital weights instead of gravity or metal plates, providing accurate and smooth weight.

EdgeCross X Intense Home Workout System

This home workout system can give you that serious exercise you crave in just ten minutes. It can be hard to fit workouts in sometimes, but this health and fitness tool takes away any time-constraint excuses. By following a ten-minute home exercise routine, you’ll feel your core seriously start to burn. This system provides a home workout option that’s a bit more strenuous than the yoga routine you’re used to. Combining balance, strength, and core exercises, this product will ensure you feel the burn.

NOHrD TriaTrainer 3-in-1 Minimalist Home Exercise Machine

It’s not always easy to fit a workout in, but the NOHrD TriaTrainer 3-in-1 Minimalist Home Exercise Machine lets you do it at home. This exercise table offers three functions: abdominal training, back extension, and a weight bench. And the great part is that it won’t be an eyesore. Because this minimalist exercise bench uses beautiful wood and simple padding, it blends in rather than stands out. Furthermore, when you fold it, and it’s not in use, it can function as a stool for someone to sit on.

KidRunner High-Performance Jogging Stroller

Safely bring your kid while you run with this jogging stroller. This fitness device allows you to run in your natural form and bring your child along rather than pushing something in front of you. Additionally, KidRunner lets you use your whole body, including your upper body, arms, and hands to increase biometric performance. Made from advanced materials, the jogging stroller is exceptionally lightweight and strong, weighing just under 20 pounds. KidRunner is suitable for children from the ages of six months to approximately four years old. It also comes with several safety features, such as a five-point child seat belt.

NeoRhythm Neurostimulation Wellness Headband

All it takes is a simple tap for the NeoRhythm Neurostimulation Wellness Headband to help you sleep better, feel more energized, and boost your mood. Backed by two double-blind scientific studies, NeoRhythm features five coils, unlike most devices, that work by stimulating the entire brain area. It works by using dominant and accompanying frequencies, allowing your brain to synchronize. This headband can help you calm down in only eight minutes by helping slow your heart rate. It also helps you de-stress, sleep better, meditate, helps with pain management, and boosts your energy.

Hopefully, you’ve found some health and fitness tools that will help you on your 2020 journey. Start the decade off right! Do you have other ways you’re planning to meet your fitness goals?

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