Bedroom gadgets to help you sleep better
Sleep is one of the most important components to your well-being—both physical and mental. We all know how horrible we feel after a poor night of sleep and how it affects us throughout our entire day. But what if there were ways you could make sure you get better, more peaceful, and restful sleep? Of course, there are ways, and we're here to present you with the bedroom gadgets that are going to improve your life.
Just how important is sleep? Pretty darn important. According to Healthline, poor sleep is tied to higher body weight, lower concentration and productivity, and a greater risk of heart disease and stroke. And that’s just to name a few things. In other words, sleep can make or break your quality of life. But what if you haven’t been getting great sleep lately? With everything going on in the news surrounding coronavirus and the pandemic, it can be hard to settle your mind. Lucky for you, we have some bedroom gadgets that will help you get comfortable and calm your mind.
One of the ways you can get better sleep is to get off your phone. Sure, we all know that blue light is bad for your sleep. But have you ever stopped to think about how what you’re doing on your phone is affecting your sleep? Are you scrolling through social media or the news while lying in bed at night? Stop that. Put your phone down and spend some time meditating instead. And while we’re at it, let’s break the habit of using your phone as an alarm clock. Because what happens when it goes off? It’s the first thing you see, along with all the alerts and notifications on it. That’s not the best way to start your day.
Guaranteed, there’s a bedroom gadget on here that’s going to help you. So get your wallet out and prepare to start buying.
Loftie Multifunction Alarm Clock
What’s the first thing you do when you wake up in the morning? Look at your smartphone. The Loftie Multifunction Alarm Clock is here to help break that habit. This bedside alarm clock features a dimmable display, nightlight, two-phase alarm, and custom content playable right on the device. It also includes guided meditations, sound baths, breathwork exercises, sleep playlists, plus a variety of relaxing sounds. What’s equally important though, is everything Loftie doesn’t do: Connect to your email, apps, and social media, and all the anxiety they bring along. Because while most of us default to our smartphone’s alarm, research shows that removing technology from the bedroom is one of the best ways to enhance sleep length and quality.
Moona Active Cooling Pillow Pad
Some people just sleep a little too warmly. That’s where the Moona Active Cooling Pillow Pad comes in. In fact, this gadget uses an active thermoregulation system to keep your favorite pillow comfortably cool all night long. What’s more, the head and neck help regulate your body’s temperature at night. That’s why it developed this device: to help you fall asleep faster while avoiding hot flashes and night sweats. When you order Moona, you’ll get the pillow pad, the bedside pod for your nightstand, and the app. From the app, you can control your device and track how well you’re sleeping.
Dohm Classic Natural Sound Machine
A good night’s sleep can reduce stress. But falling asleep can be difficult if your thoughts are racing. Luckily, the Dohm Classic Natural Sound Machine can help you fall asleep easier and faster. For the past 50 years, Yogasleep has sold millions of Dohm sound machines, spreading the simple joy of natural, fan-based sound around the world. If you want a natural sleep aid or a way to soothe a fussy infant, you need this bedroom gadget. It has two fan speeds and separate disk vent and collar vent adjustments. So you can personalize your Dohm to mask sounds that can wake you up. Additionally, if you’re working from home, this white noise machine can help you focus and tune out other sounds. For better rest and a more productive day, just plug in your Dohm.
SOFY Form-Fitting Pillow
The SOFY Form-Fitting Pillow will change the way you think about sleep, from the eight hours you get at night to the brief daytime naps you squeeze in. Featuring patent-pending, multiregional contouring technology, it conforms to the shape of your body. This optimizes support and alignment while you are asleep. Furthermore, the SOFY Pillow is germ resistant and hypoallergenic. It fights back against the particles that cause discomfort, illness, and disease, including bacteria, mold, mildew, dust mites, and allergens. And because of its premium material and structure, the SOFY Pillow will never go flat on you.
Klova ZPatch Sleeping Patch
You don’t need pills to help you sleep better—the Klova ZPatch Sleeping Patch uses natural ingredients. With only ten ingredients total, the patch includes things such as melatonin, passion flower, valerian, and hops. Though these are all safe and natural ingredients, the Klova patch is designed for adults who are at least 18 years old. And it’s super easy to use, too. All you have to do is peel off the back and apply it to your skin between one and two hours before you want to go to sleep. You can then wear it all night long during your eight wonderful hours of rest.
Equilibrium Sleep Set Technical Sleepwear
If you don’t feel like you’ve rested well when you wake up in the morning, the Equilibrium Sleep Set Technical Sleepwear can help. This comfortable sleepwear actually helps you rest better. And that’s not just marketing: these pajamas are engineered specifically to support the sleep process. Your body temperature naturally fluctuates at night, but that can disturb your sleep. The Equilibrium Sleep Set helps you cool down while also keeping you nice and cozy throughout the night. As an added bonus, it’s fine to go in the washing machine, yet it’s super soft and smooth.
How many of these did you click on to buy? All of them, right? Can you imagine the most perfect sleep you would achieve if you decked out your space with all of these bedroom gadgets? Heavenly is an understatement. Let us know which items you put on your list! In fact, if you’d like to fall back on old releases, the Aura Connected Alarm Clock by Withings is also worth a try. The sleep-inducing light and sound programs will undoubtedly help you fall asleep faster.
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