Opter Sleep Helps You Build Health As a Habit
How many of you struggle to get that perfect sleep every night? From the conversations I have had with my family and acquaintances in recent times, I think the answer to that question is pretty much same for all. We often compromise with our sleep hours which eventually result in short term insomnia. Blame it on your work habits or party schedules; you are not working on improving your health either way. In fact, nearly half of the American population (48%) say that they do not get enough sleep every night. Neglecting this segment of life is simply not done. I can bet none of you feel fine the day you don’t have proper sleep. Imagine stretching that for years and then going into a terrible insomnia-phase thereafter.
Okay…I don’t want to get to that zone by any chance. Instead, I want to build better habits that will work in line with my busy lifestyle without depriving me of the sleep I require. Having something like Opter Sleep by my side will surely enhance the process.
Health Tracking and Improvement Goes Hand in Hand
Coming as the first product of an ecosystem of habit trackers, Opter Sleep is here to make you build better habits. It’s a tiny, portable device which is almost as thin as the iPhone 6S and fits that can easily fit in the palm of your hand. The idea is to bridge the gap between health tracking and health improvement such that you are aware of your habits in detail.
Chalisa Prarasri, CEO of Opter Life found her afternoon tea being the main cause of the insomnia she had facing for quite a few years. She wanted to build a product that will help you track your health from the ground up. So whether it’s your diet or exercise regime, Opter Sleep will guide you in a way to make your habits result in better sleep and not make it worse at all.
Beat Stress or Jet Lag Like a Breeze
Like every smart living gadget, Opter Sleep comes with a corresponding iOS app (supporting iPhones and iPads running iOS 9 at the time of launch) which can track your habits, give you helpful insights as well as adjusts your schedule in case you’re traveling or happened to sleep late because of some work or party.
That way, you’ll be able to beat stress or jet lag like a breeze. You just need to let Opter Sleep know in advance so that the tracker tweaks your schedule in a way such that you can adjust to the change slowly instead of falling for it on one day. While the mobile app gives you these insights, the tracker measures your sleep quality, bedtime consistency, wake-time consistency, sleep duration as well as body temperature. Together they optimize your sleep habits and suggests changes whenever necessary.
No Charging. No Wires.
Opter Sleep will always collect data in the background and you will never have to worry about whether it has synced data or not. The river-stone inspired design is pretty stylish too which will easily blend with your everyday lifestyle. The tracker comes with 3-5 years of battery life and will start working as soon as you place it under your fitted sheet.
It’s not just a tracker but a cool habit builder. Something the health conscious generation is in need of. Currently crowdfunding on Kickstarter, you can get your Opter Sleep tracker starting from a pre-order price of $75. How beneficial does sleep trackers with habit building capabilities sound to you?