Work out at home with these gadgets and accessories
Gyms can be crowded, expensive, and—frankly—overrated. But you might not have to put up with gym annoyances for much longer. That’s because these days, you can get an effective, fun workout without ever stepping past your front door. Have a look at these gadgets and accessories and get your best workout at home.
With more hours of daylight and warmer temperatures, summer is a great time to get into shape. And even if you’re avoiding the gym these days, there’s plenty of ways to get an effective workout right in your bedroom or living room. That’s right, you don’t have to spend hundreds of dollars every month on a fancy gym membership when you can exercise at home. And these are the gadgets and accessories you should consider when you work out at home.
One of the best reasons to invest in a home gym is the flexibility it offers. When you’ve got the right equipment at home, you don’t have to plan your workouts based on a business’ opening and closing times; your home gym is always ready for you. Also, you can sweat away in the privacy of your own walls, without anybody noticing. That’s a huge plus for your editor, at least.
But it’s not all about looks. There are huge mental health benefits to regular exercise. Helpguide.org writes that people who work out consistently do so because of the sense of well-being exercise gives them. They report feeling more energetic, sleeping better at night, sharper memories, and a better ability to maintain positive thoughts. I think we could all use a little more of those things these days.
And while you’re thinking about at-home exercise equipment, might I suggest this post about the Peloton vs. Echelon vs. Hydrow? So, here they are. These are the gadgets you’ll want to have when you work out at home.
NANO.bic Smart Training Suit
If you’ve been looking for a way to take your workouts to the next level, the NANO.bic Smart Training Suit could be the gadget you need. This workout suit provides electric muscle stimulation and you can use it for a variety of activities and athletic goals. Best of all, it saves you time since just one 20-minute training session equals a one-to three-hour fitness training session.
TANGRAM SmartRope Rookie Smart Jump Rope
Get a great cardio workout the smart way with the TANGRAM SmartRope Rookie Smart Jump Rope. Connect this jump rope to your smartphone via Bluetooth to track and monitor your workout, learn your jump count, calories burned, and time spent jumping. Also, this workout gadget lets you unlock rewards, challenge other users, and do interval training.
Garmin Tacx NEO 2T Smart Trainer
Sometimes you just can’t get out and ride. In those situations, the Garmin Tacx NEO 2T Smart Trainer helps you get a great indoor workout. A nearly silent, realistic trainer, you can push it as hard as you want without disturbing anyone else at home. Moreover, the app lets you see your NEO 2 pedal statistics on your connected device.
Hydrow Rower Connected Rowing Machine
Another great way to work out at home is with the Hydrow Rower Connected Rowing Machine. This machine lets you connect to four different experiences. Also, you can access recorded river and studio rowing sessions at any time of day. Furthermore, if you need to relax a bit, you can choose to row on serene rivers with running water and birds. Finally, with countless features, Rower is everything you could ever need from an exercise machine. Best of all, it folds for easy storage.
EdgeCross X Intense Home Workout System
Need an intense at-home workout? EdgeCross X Intense Home Workout System can push you to your limit in just ten minutes. This intense exercise system provides a home workout option that’s a bit more intense than your yoga routine. It combines balance, strength, and core exercises, to ensure you feel the burn.
Echelon EX1 Smart Connect Indoor Exercise Bike
Take studio fitness classes right in your own home with the Echelon EX1 Smart Connect Indoor Exercise Bike. This workout bicycle offers on-demand or live classes. Lightweight and with a modern design, the Connect Bike delivers 32 resistance levels, providing challenging workouts for all levels of riders. With its Bluetooth connectivity, you can track speed, calories burned, cadence, and distance.
TrainingMask 3.0 Performance Breathing Trainer
Increase your respiratory capabilities when you wear the TrainingMask 3.0 Performance Breathing Trainer. This innovative wearable helps you enhances your respiratory conditioning. Simply put, this mask beefs up your respiratory muscles to make them work more efficiently. As a result, you’ll increase your endurance and stamina.
So, which of these gadgets will you spend your hard-earned cash on? There are so many great ways to work out from home, it’s hard to choose. Let us know your favorite, or if you already have one of these, in the comments!
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