Must-have mindfulness gadgets to relax your mind

After all the stress you go through at work and in your daily life, it's so important to relax. Thanks to technology, relaxing your mind and developing a more focused mentality can be easy. Today's daily digest highlights some of the best mindfulness gadgets to help you de-stress and live a more relaxed and peaceful life.

Must-have mindfulness gadgets to relax your mind
Muse 2 meditation headband in use

Whether you do yoga or Pilates or just prefer to hit the gym every week, mindfulness can help you make the most of your health regime. But, without being able to track your progress, you may not truly realize the benefits of relaxing your mind. That’s where these mindfulness gadgets come in.

Related: Best fitness gadgets to revamp your home gym

From smart headbands to anxiety-reducing tools, this roundup has all the best mindfulness gadgets you can have. All you have to do is pair them with their corresponding apps—or just use them by themselves—and you’re sure to feel relaxed from all the stress of the week.

Muse 2 Meditation Headband

Yoga is a great way to relax your mind, and the Muse 2 Meditation Headband can make it easier. This wearable device actually gives you live feedback about your brain activity, breathing, heart rate, and more. This way, you can get more out of your session. And, just after meditating, you can check your data on the app, so you know how to improve next time.


Elo At-Home Hot Stone Spa Experience

The Elo At-Home Stone Spa Experience is the way to go if you want to melt your stress away at home. Place these heavy, hand-shaped volcanic stones anywhere on your body to distress and soothe sore muscles. These stones are one of those must-have mindfulness gadgets that pretty much anyone can get behind.


Shift Mindfulness Anxiety-Reducing Tool

Have you ever wished you could exhale your anxiety away? The Shift Mindfulness Anxiety-Reducing Tool is what you need. Inspired by the techniques of 17th century Japanese monks, this jewelry helps shift your focus. Breathe in slowly, then exhale through The Shift for 8–10 seconds. You’ll release all the air and toxins from your body and shift your thoughts to your breathing.

AROMEO Sense Smart Sleep Aid

The AROMEO Sense Smart Sleep Aid makes it easier to sleep. This cool gadget uses aroma, light, and sound therapy to relax the senses and calm the mind. Can you imagine falling asleep to a dimming sunset, gentle music, and a sedative woody aroma? It’s possible with this device on our list of must-have mindfulness gadgets.


Core Meditation Trainer

Meditation can be hard. While it isn’t always easy to clear your mind, the Core Meditation Trainer can help you improve. This device tracks your meditation history, showing you how far you’ve come. It also has a built-in ECG sensor and lets you access guided meditation experiences, furthering your wellness journey. Thinking of nothing might just be achievable after all.


Umay Rest Thermal Meditation Device

Yes, you can reset the amount of time you spent looking at a screen today. The Umay Rest Thermal Meditation Device is the way to do it. This device sits on your eyes and uses patented thermal therapy to counteract the effects of working at the computer all day. It allows for a better night’s sleep and improves your eye health.


Kasina DeepVision Bundle

Or you could go for the Kasina DeepVision Bundle. This high-tech meditation system is like AR gear for your meditation practice. It comes with eyewear, headphones, and its own console. The system is based on an ancient meditation technique that uses visual objects to focus the mind. You can use this setup in a similar way to improve your mood and reduce stress.

Kasina DeepVision Bundle

Kasina DeepVision Bundle with a man and a woman

Melomind Relaxation Headset

The Melomind Relaxation Headset is one of those must-have mindfulness gadgets that trains your brain to relax. It uses electroencephalographic technology to help you cope with stress as well as reduce depression, anxiety, insomnia, and more. It sounds a little sci-fi, but this headset is seriously comfortable and plays soft music that relaxes your brain’s neuroplasticity.


Unyte Interactive Meditation Device

You can use the Unyte Interactive Meditation Device for a truly immersive VR meditation experience. This futuristic meditation device gives you more than 50 digital and virtual reality experiences to choose from. As you use it, it actually monitors your physiological state, making your meditation sessions more effortless and fun.


Dreamlight Rechargeable Sleep Mask

Sometimes it’s hard to drift off at night. For those times, use the Dreamlight Rechargeable Sleep Mask. Place it over your eyes to block out the light and hear nature sounds as you fall into a deep sleep. Or, use it to grab a quick but restorative nap. The soft green light wakes you up at the best time in your sleep cycle.


We hope you love the products on this list of must-have mindfulness gadgets. And we think you’ll agree with us when we say there are so many high-tech ways you can feel your best. Let us know in the comment section which of these gadgets you like the most.

Want more tech news, reviews, and guides from Gadget Flow? Follow us on Google NewsFeedly, and Flipboard. If you use Flipboard, you should definitely check out our Curated Stories. We publish three new stories every day, so make sure to follow us to stay updated!

The Gadget Flow Daily Digest highlights and explores the latest in tech trends to keep you informed. Want it straight to your inbox? Subscribe ➜

Lauren has been writing and editing since 2008. She loves working with text and helping writers find their voice. When she's not typing away at her computer, she cooks and travels with her husband and two daughters.
Join the Discussion

You Might Also Like

Which car gadgets should you buy this year?

Which car gadgets should you buy this year?

You like keeping your car up to date with the latest tech and safety features. So, of course, you’re wondering which car gadgets you should buy this year. Well, from MagSafe phone chargers to devices that alert you about your..
Check out the most lightweight headphones you can buy for your EDC

Check out the most lightweight headphones you can buy for your EDC

If you work or study in a city, chances are you want a pair of lightweight headphones. After all, you’ll wear them during your subway commutes and stow them in your backpack once you get to class or the office...
Top board games of the week: Cheese Factory, Globetrotting, and Tsuro: Luxury Limited Edition

Top board games of the week: Cheese Factory, Globetrotting, and Tsuro: Luxury Limited Edition

Immersive board games always amaze us with their attention to detail. Whether it’s through intricate game pieces, an engaging storyline, or intense play, these components create depth. It’s what draws players in and keeps them playing for hours. In this..
These useful sleep gadgets and accessories can help you rest better during summer

These useful sleep gadgets and accessories can help you rest better during summer

If you wake up sweaty every morning now that it’s summer, you’re reading the right blog. Because when your bedroom feels like a swamp, getting the right amount of rest isn’t easy. But these cooling sleep gadgets actually lower your..
These smart vacuums are must-haves for home cleaning

These smart vacuums are must-haves for home cleaning

Want clean floors every day without lifting a finger? You know it’s possible, but these must-have smart vacuums take robotic floor cleaning to a whole new level. They not only clean your floors automatically but also have voice assistant capabilities,..
Father and son at TechLok Solutions form a dynamic duo, solving the problem of laptop theft

Father and son at TechLok Solutions form a dynamic duo, solving the problem of laptop theft

There’s a good chance that you’ve heard about laptop theft. You may have even experienced it. The act can happen to anyone, and it can occur in the blink of an eye, which is where TechLok Solutions comes in. You’re..